These days the norm is to work out like you’re suppose to eat – little and often – so here are a handful of motivational songs penned in the late 80s and 90s for all you (60s, 70s, 80s) 90s kids to appreciate.
A few high tempo to work up a sweat, a few good beats to lift too and an easy listener to cool down to. I hope this is the motivation you’ve been looking for (scroll down to the bottom to find a link to the play list).
I’ve sat in my usual spot for the past few night thinking what I should write as my first blog post of 2016.
Curled up the left hand nook of our big, brown leather sofa poised to type at an angle that although comfortable to me, won’t do anything for my back in my later years I’m sure. I’m jotting down, and typing and thinking… then deleting. Then starting it all again whilst fighting the urge to check twitteror and instagram.
It’s very nearly that time of year for me where I get to go insane in the kitchen and do loads of baking and food crafts, fill the kitchen full of treats and lovely sweet smells… and then give it all away!
I finish work for nearly two full weeks on Wednesday next week (the eve of Christmas eve) and I cannot wait to get creatin’.
I love to bake, and although I’m getting pretty good at it by now (I’ve been getting plenty of practice) sometimes even the most basic of things baffle me… I’m trying to find a way to make most of my recipes gluten free for Mr Vista but I need to perfect the simpler version first. Read more