Wanting to work up a sweat to supplement that Slimming World plan you’re on?
Yeah – me too. I keep looking at my pre-Christmas photos and my pre and post weight loss photos as motivation to shift my Christmas belly.
But tonight I smashed my Kettlebells work out – not just because I’m getting into it this year, but because the music was IMMENSE!
These days the norm is to work out like you’re suppose to eat – little and often – so here are a handful of motivational songs penned in the late 80s and 90s for all you (60s, 70s, 80s) 90s kids to appreciate.
A few high tempo to work up a sweat, a few good beats to lift too and an easy listener to cool down to. I hope this is the motivation you’ve been looking for (scroll down to the bottom to find a link to the play list).
Enjoy 12 Work Out Tunes For 90s Kids.
Sometimes being a girl is hard! I know this because I’m a girl and my brain never switches off. Ever. Even when I’m asleep my brain is still making a mental to do list for the next day.
Some days I’m so worn out and I’m scraping the bottom of the proverbial positivity barrel and I just can’t reach what is left… that is when I need to get it from somewhere else.
So, you know… that one song? The one song that sends invisible rays of power from your headphones or speakers right into you and makes you less sleep deprived,
more stubborn stronger… righteous?
Almost like your own personal fanfare song – or your Big Brother Eviction song? Read more
I’ve sat in my usual spot for the past few night thinking what I should write as my first blog post of 2016.
Curled up the left hand nook of our big, brown leather sofa poised to type at an angle that although comfortable to me, won’t do anything for my back in my later years I’m sure. I’m jotting down, and typing and thinking… then deleting. Then starting it all again whilst fighting the urge to check twitter
or and instagram.