I know very little about the origins of Jambalaya to be completely honest. I know it’s a Spanish-French-African rice dish originating from Louisiana (thanks google!), and I know that this recipe is utterly sumptuous and easy to make: Slimming World SYN FREE Sweet Potato Jambalaya Recipe.
To my knowledge Jambalaya (derived from the work ‘jumbled’ I believe from the comments on a Jamie Oliver website recipe) is usually made with chicken, chorizo and / or prawns. But just recently I find myself leaning more towards vegetarian dishes so sweet potato really speaks to me: It’s easy to prepare, satisfying and really tasty – not to mention you can eat them until they come out of your ears on the Slimming World Plan.
There are few things in this world that make my little girl smile more than a Babychino. That said, there are few things that I enjoy more than getting in on the Babychino action… even the best of us fall off the Slimming World wagon but when it comes to Babychinos (or Hot Chocolates if you want to be a ‘grown up’ about it) there is an alternative: Slimming World Cheap and Cheerful Babychino.
If you are in the habit of having a roast every Sunday like we are, then it would be SO easy to make your own stock to use on Christmas day. Not only would it cut down your waste and cost you nothing but a little longer on the hob, but it’ll be tastier by miles – How To Make Your Own Christmas Day Stock.
If you are on a low-fat diet plan (or Slimming World like me) you should remember this has more fat in it than making gravy from hot water and stock cubes. Read more
Many moons ago I used to work in travel. I spent five and a half years selling holidays to the general public and dreaming about the trips I wanted to take. Things like this Secret Treasures of the Caribbean trip with Inntravel.
In a nut shell it’s 10 days of walking sections of the Caribbean’s long-distance walking trail, hiking, snorkelling and sampling indigenous Kalinago culture. Read more
Oh how my slimming world plan has gone down the pan (again) over the past few weeks.
Another busy month, coupled with working away from home and copious amounts of snot (mainly from me and the small person) do not a clear mind make.
Truth be told – my weight loss has plateaued a little and after having three really spot on weeks and only losing a measly half a pound… yes, I know I said that every loss is great but COME ON… I’ve lost heart a little.
I’ve been reaching for all the the wrong foods and when I go back to class a week on Monday I know I will have done masses of damage. It happens to the best of us. The right thing to do is to get back on track immediately to protect your weight loss.
No dwelling, no guilt… Especially not for over a week. Oops…
One thing I find helps with this is a little secret weapon called Overnight Oats. A lady at work introduced the recipe to me before I’d even gone to my first Slimming World meeting. We tried it as a family and it became a fond work day breakfast favourite. Some jumbo oats, fresh fruit and fat free yogurt of any variety and you have got yourself an easy, tasty breakfast or snack that can be made WELL in advance. Overnight oats keep for 24 hours and are TASTY.
But don’t be fooled – your overnight oats needn’t be ‘over night’ all the time. They can be ready in as little as a few hours.